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ATTENTION: Men Who Want BIGGER, STRONGER, MORE ATTRACTIVE ARMS! 
Add Up To 1 Inch to Your Arms in ONLY 30 Days Using This... "Little Known" 10-Minute Neuromuscular Frequency Training Method
NEW SCIENCE BASED TRAINING PROTOCOLS GUARANTEED TO ADD INCHES TO YOUR ARMS
For as long as I can remember, and I’m sure you’ll agree with this...
BOTH MEN AND WOMEN HAVE BEEN OBSESSED WITH BIG ARMS! 
It’s somehow ingrained in our human nature. 
Think about the last time you asked a child to “Show me 
your muscle”... Chances are they threw up some type of Biceps flex.

We all know the feeling when someone walks into a room with a set of shirt busting ARMS. 

Everyone’s eyes are drawn to them because they look full and ripped like they just finished a set of curls right before walking in the room.

Wouldn’t it be great if that were us?
Whether we are at the beach, on the golf course, at the office, or out for a night on the town, our Arms are something that we can always have on display and will be one of the first things people notice when they see us.

So doesn’t it only make sense that we pay greater attention to them?

Make sure you read all the way through to the bottom, as I'm going to reveal to you the SECRET TO BIGGER ARMS!!!
But First, Who Am I And Why Should You Listen To Me?

What's up man, 

I'm Frank Rich, Muscle Expert & Online Coach, and I've 
dedicated my life to helping men build more muscle, improve their physiques, live a better life, and become the greatest versions of themselves. 

I know a thing or 2 about the power of muscle, and what it can do to not only improve the way you look, but also how you feel about yourself, how others view you, improve your confidence, and allow you to live the life of your dreams. 

After nearly 20 years in the gym building my body, access to and working with some of the leading experts and coaches in the industry, and now working with men across the globe, I've seen how adding just a few pounds of muscle in the right places can literally transform one's life.
Frank with Super Bowl champion and fitness icon Steve Weatherford     
You see, I don't care if this comes across at narcissistic, because deep down, we all care about our appearance and how others see us. 

Think about anytime when you meet a person that has a strong build & muscular frame for the first time,  you can just tell that they've spent some time building their body. 

Instantly, this person is going to have a little more respect and attention from you, because you know the level of commitment and hard work taken to achieve such a great physique. 

It's not just your attention that these jacked, muscular guys are getting, it's everyone else too, including, most importantly, WOMEN! 

Cause let's be honest here, there are many things that beautiful women find attractive: a sense of humor, intelligence, personality, how a man treats others, is he driven, family oriented over self-centered, and the list can go on... 

But at the core of it all, women want to feel safe, secure, and protected! 

Women want to feel proud of the man standing by their side. 


They want to know when they have to reach out to grab an arm, that the arm they are grabbing is one that is strong, and can hold them tight. 

NO WOMAN WANTS TO HOLD ON TO OR BE HELD BY AN ARM THAT LOOKS AND FEELS LIKE A SPAGHETTI NOODLE!!! 

So it is your duty and responsibility as MAN to have a great set of arms! 

Now I want you to think about the men that you looked up, or that inspired you to first pick up a weight, they could have been superheros, bodybuilders, action stars, or elite level athletes... 

What is the one thing they all had in common?

Every single one of them had an IMPRESSIVE SET OF ARMS! 

If we know that every loves big arms, and that they should be a priority in our training... 
Why do so few people have GREAT ARMS? 

First off, let me assure you... IT'S NOT YOUR FAULT! 

It's not your fault, that the fitness & muscle building industry is CLUTTERED WITH MISINFORMATION! 

It's not your fault, that the so-called "experts" are genetically gifted, and have never had to work around obstacles or with challenging genetics before. 

It's not your fault, that you and I have never met, & I haven't been able to reveal to you THE SECRET TO MASSIVE ARMS! 

UNTIL NOW! 
Before we move on, let's find out why you are where you are today, struggling to grow your arms... 
Why Are Your Arms Lagging?
5 Reason Why Your Arms Aren't Growing
  • Relying Only On Compound Movements: Your arms are involved in compound lifts, but they act only as a secondary mover. In order to build muscle, you need to ISOLATE them, creating as much tension as possible in that muscle. This can only be achieved through isolation movements. 
  • Not Working the Complete Contractile Range: Every movement and exercise we do has a very specific resistance profile, meaning it works the muscles through certain points of the range. Not using a complete selection of exercises limits how well and effectively you train that muscle. 
  • Poor Mechanics, Form, And Execution: Not using proper form and execution forces your body to incorporate other muscles into the movement and since we know we need to isolate our muscles in order for them to grow, we must become precise with our form and execution. 
  • Not Enough Training Frequency: We can't rely on training on arms as only secondary muscles. They need their own days, trained multiple times a week, and sometimes, trained 2 days in a row. 
  • Not Properly Fueling Yourself For Maximum Growth & Recovery: The nutrients that you consume, in and around your workouts, are the most important meals for optimal performance and recovery
So let me ask you a question. 
Are you are somebody who…
  • Has always had trouble “feeling” their arms work while training them
  • Follows the old-school way of training arms using only compound movements with no results 
  • Has hit plateaus in either strength or muscle building with their arm training 
  • Feels that arms are genetically a “weak body part” and want to give specific attention to them 
  • Has “good” arms, but wants to learn the advanced proven techniques for making them “GREAT” 
THEN THIS IS FOR YOU! 
INTRODUCING:
MASSTHETIC ARMS 
Neuromuscular Frequency Training (NFT)
How does the program work?  
MASSTHETIC ARMS - Neuromuscular Frequency Training (NFT)
The MASSTHETIC ARMS program uses an advanced training protocol known as Neuromuscular Frequency Training (NFT).  

NFT works by having you train a body part completely on one day (full workout, heavy loads, high volume), then the following day, train that SAME BODY PART with what some will call a “feeder” workout (lighter loads, 6-8 sets maximum).

The 2nd workout is much more of a pump style workout, where you are looking to drive as much blood and nutrients into that muscle as possible.

Here's what you will learn inside the MASSTHETIC ARMS program
  • ​The secret to training your arms 2 days in a row and how it can drastically ACCELERATE MUSCLE GROWTH
  • ​Why relying on compound movements only is limiting both your strength and muscle gains
  • ​How to properly program a biceps and triceps workout that works the entire muscle through it's complete range of motion in as little as 2 exercises
  • Proper mechanics for every arms exercise included in the program - starting with setup, to initiation, to maintaining constant tension throughout
  • Why exercise order in a workout is just as important as exercise selection to produce the greatest results
  •  How utilizing "primer" based pump style workouts is extremely effective at creating a Neuromuscular Response without over taxing the Central Nervous System
  • ​Why training your arms FIRST on these frequency days is the key to massive muscular growth both in your biceps and triceps, but every other body part
  • 15 UNIQUE and never before seen biceps, triceps, and complete arms workouts to be rotated and cycled into your current training routine
  • ​Why relying on compound movements only is LIMITING both your strength and muscle gains
  • ​How to extend the muscle building process by 12-24 hours after your initial workout
  • ​The EXACT nutrition protocol needed for MAXIMUM MUSCLE GROWTH. What you need to consume before, during, and after your workout
  • ​How to create MIND-BLOWING, BLOOD PUMPING contractions due to enhanced neural and muscular feedback
  • ​And most importantly, HOW TO BUILD BIGGER, STRONGER, MORE ATTRACTIVE ARMS
What will you experience?
There are 3 key advantages to training a muscle twice within a 24-36 hour window. 
  • Prolonged Protein Synthesis- We know that protein is one of the main building blocks of muscle, and protein synthesis is elevated for 24-36 hours after training By training with a second “pump” workout within that window, you have the ability to shuttle more nutrients into the muscle, leading to greater muscle growth. 
  • Enhanced Feedback- After training a muscle, you are much more “aware” of it the following day. By taking it through another session, you increase the neurological connection between your mind and that muscle. This will improve the ability for greater contractions in future workouts. 
  • Enhanced Muscle Responsiveness- The prolonged protein synthesis combined with your improved ability to feel that muscle working during each contraction will make that muscle much more responsive for the second workout. 
All 3 of these advantages leading to you getting bigger, stronger, more attractive ARMS! 
These short, simple, yet extremely effective workouts can be completed before your regularly scheduled workout for the day. 

Once you’ve mastered this program, you won’t need to make that extra trip to the gym or spend a whole lot of time (only 6-8 sets) in order to experience BLOOD PUMPING GAINS!

Just by INTEGRATING a few INTENSE sets with an INTENTIONAL approach and application, you will notice significantly better arms and an overall increased ability to feel those muscles working when training them every time you step foot into a gym!

All for the cost of less than 1 lunch!

Are you ready to experience what NEUROMUSCULAR FREQUENCY TRAINING is all about?
Then grab the MASSTHETIC ARMS - Neuromusclar Frequency Training program TODAY!!! 


If you don’t experience RAPID GROWTH in your Arms and notice a difference in your ability to feel those muscle working with an improved mind-muscle connection, then I am willing to offer you a 100% 60-Day Money Back Guarantee. No questions asked and you get to keep the entire program. 

Real People - Real Results
Working with Frank is the single greatest benefit to the transformation that I have made in my physique over the past year and was accomplished not by some cookie cutter, LA Fitness personal trainer diet and workout program, but by a meticulous attention to detail and a deeper understanding of bodybuilding, incorporating practical biochemistry and physiology into my plan, allowing for the most optimal progress to be acquired throughout the course of the program. The fact that Frank understands not everybody functions the same, allows for him to manipulate a variety of the multitude of factors that influence one's physique and make adjustments to best suit that particular individual.
 
-Michael Johnson "MJ" - Wayne State School of Medicine
As a former Marine I am no stranger to fitness and workout programs. Massthetic Muscle is hands down the best program I've ever completed. Why? Because Frank doesn't just tell you what to do, but also why you're doing it. And understanding the why behind anything one does is crucial to long-term success. Look no further, this is the real deal.
 
- Steeven Lerebours
Before meeting Frank, I had plateaued for several years no matter how hard I trained. I've been using these muscle building techniques for the past year to get into the best shape of my life at age 40. I have single digit body fat percentage, noticeably more muscle mass and no more joint pain. Don't waste your time doing programs that don't work. No matter what your current knowledge level is, follow Frank's advice and you will see results!

--Jimmy Barker
CEO Tampa Testosterone & Certified Nutrition Coach
What are you getting with this purchase today? 
MASSTHETIC ARMS - Neuromuscular Frequency Training (NFT) Program ($19 value)
  • Introduction and philosophy of Neuromuscular Frequency Training (NFT) - WHAT it is, HOW it works, and WHY it's effective 
  • NFT Workout Schedule & Implementation - How to integrate these short and effective workouts into your current training schedule
  • MASSTHETIC MECHANICS - Biceps and Triceps - teaching you exactly how and why to perform each given exercise
  • NFT Workouts - 15 unique workouts to plug into your program - easy downloadable and printable workout sheets to take with you to the gym
MASSTHETIC ARMS - Exercise Execution Guide ($47 value)
  • MASSTHETIC MECHANICS - Biceps and Triceps - teaching you exactly how and why to perform each given exercise
  • ​Over 20 different and unique exercise that are guaranteed to add inches to your arms
  •  Setup, form, execution, and range of motion explained for every single movement, this is to ensure every exercise is being done correctly and safely
  • ​Exercise variations for every movement in case you train at home or in a gym that does not have a particular piece of equipment available
  • Science based biomechanics to ensure exercises fit your body
MASSTHETIC ARMS - NFT Workouts - Biceps/Triceps/Arms ($27 value)
  • NFT Workout Schedule & Implementation - How to integrate these short and effective workouts into your current training schedule
  • NFT Workouts - 15 unique workouts to plug into your program - easy downloadable and printable workout sheets to take with you to the gym
  • ​Intelligently programmed workouts using the Precision Hypertophy Principles (PHP) to ensure each and every workout is the most effective and efficient use of your time
  • ​Specific workouts and schedule to be used whether your focus is on bringing up lagging Biceps, Triceps, or Both
Fast Action Bonus Included 
MASSTHETIC NUTRITION & SUPPLEMENTATION - 3-Phase Metabolic Fueling System ($27 value)
  • Phase 1- Pre Workout: Why you don't want carbs pre-workout and the perfect meal to consume 60-90 mins before training for optimal cognitive and muscle function
  • Phase 2- Intra Workout: The importance of intra-workout nutrition, and the "secret" cocktail guaranteed to elevate performance and ACCELERATE MUSCLE GROWTH
  • Phase 3- Post Workout: This is the time to begin the muscle rebuilding process. The meal consumed post training needs to deliver the essential nutrients needed for growth
  • Massthetic Supplementation - Nutrition is not what we consume, but what we digest. These key vitamins &  minerals will ensure that you are in the optimal health needed for maximum muscle growth. 
ABSolution: The 28-Day Blueprint For A Shredded 6Pack ($19 value)
  • ​ Why doing hundreds of crunches every single day is doing nothing to develop your core and harming your spine
  • ​ Understand that your abs are just like every other muscle, so they need to be fully trained and contracted through their entire range, with progressive overload
  • ​Learn to feel your abs working like never before with proper activation and tension applied
  • The exact BLUEPRINT needed to develop razor sharp, chiseled 6-pack abs in under 30 DAYS
What the experts are saying

Frank's passion and commitment to excellence has allowed him to stand out in the crowded space of muscle building as one of the few experts that really gets in when it comes to intelligent muscle building. By continuing to learn from the leading experts, he has expanded on his areas of expertise, allowing him to create proven systems and programs that get his clients results. I am fully confident in recommended Frank's services to anyone seeking to learn the correct way to build muscle.

-Vince Del Monte
Author, Living Large
Frank is an expert when it comes to educated muscle building & transformation training. He has both the practical experience and in-depth knowledge that few coaches posses and is one of the few muscle building coaches I would feel comfortable recommending to others. If you are wanting to add muscle or improve your physique with science backed knowledge then Frank's programs are a no-brainer. 

-Rudy Mawer, MS
Sports Scientist, Celebrity Trainer

Frank’s knowledge and practical application to strength training will provide any trainee (whether beginner or advanced) with enormous benefit. If you're looking for mass, size, strength, or aesthetics, Frank's advanced training and nutritional approaches will get you crazy results. Aside from his knowledge on the subject, Frank is living testament that these methods really work because he actually "walks the walk." I highly recommend these techniques to building aesthetic muscle; they're the real deal.

-Kevin Shields, MS
Exercise Physiologist & Researcher
What do you want to do?
You have three paths you can go down right now... 
  • You Can Do Nothing- Turn away from this page and go back to the same exact training approach and routine that has gotten you to where you are today; tired, fed up, and frustrated with the lack of strength and size and embarrassed by your arms. 
              Months will go by, possibly even years and you'll come back searching for me only to find that the discounted price 
              available today is no longer here, or even worse, this program has been completely taken off the market. At that 
              point your out of luck and will be doomed to a life of puny arms forever. 
  • You Can Try And Figure It Out On Your Own-  There was a wealth of information given over to you on this page today. I basically handed the keys to a Ferrari to you, telling you exactly what you need to do to build MASSIVE ARMS, and exactly what you need to stop doing. 
               My hope would be that worse case scenario, you take this information and go out today and start applying it by       
               yourself, and in just a few short weeks, begin to experience the gains that you are deserving of. 

               But you and I both know that won't be the case. Only about 10% of the men who try and "figure it out" on their      
               will see any type of success. 

               Do you want to risk your luck of having GREAT ARMS to only a 10% success rate?

  • You Can Take Action NOW-  For about the same price as a fast food lunch or just a few lotto tickets, you have the secrets you building BIGGER, STRONGER, MORE ATTRACTIVE ARMS! 
               And here's the best part, unlike the other ways you could spend this money, this time it's not a gamble. 

               These methods are tried, true, and tested, and have helped me build arms that measure over 20 inches for myself, 
               and are also helping men around the world experience the benefits that come with have BIGGER ARMS. 
Imagine waking up 30 days from now looking in the mirror and seeing a pair of arms that you've dreamed about for years. 

Or finally having the confidence to wear a tank top to the gym, or fitted t-shirt next time you go out for the night. 

The confidence you'll have in yourself and the attention and respect you'll get from others are just a few of the MANY of benefits that come with having RIPPED, JACKED, MUSCULAR ARMS. 


               
As your strength increases in your arms, your ability to train harder, and more intense in every other body part will improve. 

This will only lead to a boost in testosterone, bigger lifts in every muscle, resulting in a rock-hard, lean, muscular physique! A BODY YOU CAN BE PROUD OF! 

And it all begins now! 

Hit the "BUY NOW" button below to take advantage of the discounted prices while its still available and be ready to experience mind-blowing pumps and strength gains like you've never experienced before. 


If you don’t experience RAPID GROWTH in your Arms and notice a difference in your ability to feel those muscle working with an improved mind-muscle connection, then I am willing to offer you a 100% 60-Day Money Back Guarantee. No questions asked and you get to keep the entire program. 

Frequently Asked Questions (FAQ)
Who is Frank Rich?
I am a bestselling fitness author, ISSA certified trainer, competitive bodybuilder, fitness model, entrepreneur, and coach who has spent more than half of my life in the gym.

After going through a transformation from an unconfident and shy kid, I set out on a mission to unlock and uncover the absolute best training practices and principles for effectively building muscle and losing fat.

In the past decade I have been fortunate enough to work under and learn from many of the top leading experts, coaches, and industry professionals and have taken my training methods on to transform the lives and bodies of top level athletes like WWE superstars and pro fitness competitors, as well as everyday people looking for the most optimal way to train in the gym.
Is this program for beginners?
Although I would never deter anyone from investing in themselves to improve not only their physique, but their overall quality of life, I would recommend that you have at least a basic understanding of simple training concepts.
 
These are advanced workouts and techniques, and although the Exercise Execution Guide does go over every single movement in the program, I wouldn’t want someone jumping into this level of program from day 1 in the gym.

So based on your athletic background, I recommend 3-6 months of some form of training prior to getting started with MASSTHETIC ARMS.
Can I do this program at home?
Due to the wide variety of exercises and resistances used, unless you have a “fully equipped” home gym (free weights, cables, machines, etc.), you are going to need to have access to a commercial gym. The MASSTHETIC MECHANICS Exercise Execution Guide goes over how to properly perform each and every movement in the program.
Are the workouts in the program old, rehashed information I can find somewhere on the internet?
No way! :) These are not the same crappy workouts and idiotic techniques that you’ll find floating around for free on the Internet, touted by genetic freaks and guys cranking steroids.
 
These workouts are a result of years of research, testing and consulting with the world’s brightest coaches. They are condensed into an organized step-by- step plan with zero guesswork so that you can pick up the programs today and hit the ground running.

In all honesty, if you spent years going to a university studying the same courses and certifications, hiring the same coaches and traveling around to consult with the world’s top experts, MAYBE you could discover all the exact same transformation methods…However, is it safe to assume you don't have time for that? Fortunately, I’ve done it all for you!
Is this only for men or can women complete this program?
Absolutely. In fact, my approach is one of the smartest ways for a woman to gain lean sexy muscle, shape her body and develop a smoking-hot bikini body. Admittedly, these are not your typical female “fat loss circuits” where you turn the weight training workout into cardio and move non-stop without any rest.
 
On top of that, these workouts will require you to EAT and eat A LOT in order to recover and have energy to push yourself. If you’re a serious muscle enthusiast who wants a better-than- average body that looks smoking hot in a bikini, you’re going to ABSOLUTELY love what I’ve got for you.
Is there an age minimum/or limit for this program?
As far as too young? I wouldn’t recommend anyone under the age of 18 take part in such an intense training program, as long as they are mentally able to approach learning new training techniques and concepts.
 
Other than that, age is just a number. I know guys in their 50s and 60s who are in better shape than most people in their 20s. So as long as you can maximize efficiency in the gym, then take ample time to recover, THIS PROGRAM IS FOR YOU!
How long will it take for everything to arrive?
Everything is digital, no physical products will be shipped to you. So it will only take a few minutes for everything to arrive, depending on the speed of your internet service provider.
 
No shipping fees, no delays, no waiting to get started.
Why is it only $9?
Our goal was to get this in as many hands as possible. We could have offered this for free to accomplish that, but by putting a small price tag on the product, we eliminate “time wasters” and make it well within reach for all the “action takes” (like yourself). Research has shown, that by having you put a little skin in the game, you are more likely to stay committed to the program, which is going to lead to you getting the results you deserve.
 
We are currently running a few split marketing tests with different price points, $29 and $47, to see if there is a difference in how well the participants respond, so if you are seeing it at $9, ACT FAST, because that price could disappear at any moment.
What if the program doesn't work for me?
Granted, as long as you follow the step-by- step instructions included throughout this guide, I would be shocked if that were the case… but if it is, its very simple, we’ll give you your money back.
 
Listen, if you’re teachable, train like a badass, have a “no excuses” mentality, and desire a body better than average, then you’re the kind of person that will get outstanding results with my programs and I’m confident we’ll be featuring your success story on this page before you know it.

If for some reason this program doesn't bring the best out of you and you’re not absolutely floored by the workouts and techniques it delivers, just contact me and we’ll refund every penny. Fair enough? So now you have ZERO risk and I carry the burden by standing behind my promise. I’ve provided the road map. Now it’s up to you to take action.
Are YOU ready to experience Neuromuscular Frequency Training? 


If you don’t experience RAPID GROWTH in your Arms and notice a difference in your ability to feel those muscle working with an improved mind-muscle connection, then I am willing to offer you a 100% 60-Day Money Back Guarantee. No questions asked and you get to keep the entire program. 

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